Your aligned self is your best self
Whether you're just beginning your Pilates journey, refining your existing skills, or seeking a targeted approach to enhance your athletic performance, I’m here to support your goals. My practice is designed to cater to everyone—from those recovering from injuries to individuals aiming to alleviate chronic conditions. Whatever your starting point, I’m committed to helping you build strength, improve mobility, and achieve a balanced, healthy body.
The great thing about a private one to one class over a group setting is that I can make sure you are using correct form thus getting the most out of your session.
My teaching is deeply rooted in the principles I learned through BASI Pilates, a globally recognized leader in Pilates education. The BASI approach emphasizes precision, flow, and attention to detail, all of which are integral to my practice. I want to ensure that every movement is executed with intention and control. This foundation allows me to guide my clients toward improved strength and flexibility, with a commitment to maintaining the integrity and depth of the Pilates method.
I have completed the Comprehensive Program with BASI, which includes the Reformer, Wunda chair, Spine Corrector and the F2 System. I am also fully insured as a Pilates teacher.
the studio
The home studio is located in the heart of Margate where you can make use of the Reformer, Cadillac, Wunda Chair, Spine corrector and Ladder barrel. Everything you need to get the most out of the Pilates system. You will leave the studio feeling stronger, lengthened and energised.
what to expect during a private reformer session?
During a private Reformer session, you can expect a tailored experience designed to meet your unique needs, regardless of your prior experience. The Reformer is an excellent starting point for beginners, offering more support than matwork, and allowing you to build strength and confidence progressively. Over time, with regular practice, you'll advance to more challenging exercises that are both rewarding and fun. For those with intermediate-level mat experience, Tower sessions are also available and can be scheduled upon request.
We’ll begin with a discussion about your history and goals, then work together to develop a personalised Pilates routine using the Reformer, Wunda chair or Cadillac. With my full attention on you, I'll provide verbal and hands-on cues (as you prefer) to ensure you’re working safely and effectively. Whether you're a complete beginner, an experienced practitioner, an athlete, or someone recovering from injury, these sessions are designed to help you achieve your goals. Private sessions can also be booked on an ad hoc basis for technique refinement or check-ins. If the available times don’t suit you, feel free to contact me, and I’ll do my best to accommodate your schedule.
private reformer pilates
£40
Tailored just for you, where every movement carries purpose and precision to achieve your fitness goals. Package deals and new client offers are also available.
private mat pilates via zoom
£40
Experience the power of Mat Pilates through a private session on zoom in the comfort of your own home.
Events
Planning a hen do, birthday, or team event? Looking for a fun and engaging group activity? I offer on-location mat Pilates classes—perfect for celebrations or workplace wellness sessions. Get in touch at alignedwithasa@gmail.com to learn more.
